Services
PTSD Treatment & CPTSD Treatment
Post-traumatic stress disorder (PTSD) affects how you feel about and interact in present relationships. You might feel like you can’t truly trust the people closest to you. Or isolate yourself even though you truly desire connection. You may cling to those you love. On the other hand, you may push them away.
The ones you care for most may be the ones that you blow up at or the ones you can’t tell how you feel. Regardless of the source of trauma, it can lead to feelings such as fear, sadness, loneliness, guilt, or shame.
Trauma Therapy
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.
While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.
Emotional Trauma Therapy
Is past emotional abuse affecting your life? Are you tired of knowing something is wrong in your life and feeling unable to change it? Part of you doesn’t even believe it’s possible you can change or feel different than you do now. You hide who you are and how much pain you are in. Other people may think you have it all together, and you feel like a fraud.
You don’t have to keep feeling this way. EMDR therapy can help you heal your past attachment wounds.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches.
EMDR can help with PTSD, CPTSD, trauma, depression, and anxiety!
Online Therapy in California
Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
Do you live in a more rural area, or maybe you prefer to just do things online?
If so, I can help you through online therapy, or telehealth.
Anxiety Treatment
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried anxiety therapy but found it ineffective?
If this sounds like you, I’m confident I can help. My practice offers the most effective forms of anxiety treatment, to get the relief that you deserve.
Depression Therapy
I want you to know that you are not alone. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with the label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.